Location: This class is held in Virginia Beach, VA, upon request
Times: A Saturday, Sunday, or Weekday from 9am – 6pm
Classroom Hours: 8 Hours
Approved for 8 Continuing Education Hours: NCBTMB and Florida
Tuition: $125 payable on Zelle or Venmo due prior to day of class
Prerequisites: None
JSD Fundamentals of Self-Acupressure Class:
- The simple, effective Basic JSD Neck/Shoulder Release, and how to do it for yourself and others.
- Qigong breathing and stretching exercises: Pal Dan Gum (the Eight Silken Movements) and Hara Breathing.
- 25-point self-acupressure pattern and Basic Central Release.
- Self-care points to help relieve the tension and discomfort of headache, backache, jaw pain, constipation, menstrual problems, “heartburn” and nausea.
Class Materials: Fundamentals of Self-Acupressure, © 1978, 1990 by Iona Marsaa Teeguarden; JSD Chart reduction (8 1/2″ x 11″). All materials provided in class.
To request this class, email Jeannette at, jinshindoacupressure@yahoo.com